Can you please please buy my book for under a dollar and give me a review when you’ve read it? Of course, it would help with Amazon’s algorithms and push it to become a No.1 bestseller in specific categories.

We have an inner need to belong and connect. Relationships are the bedrock of our emotional well-being. No matter how strong we feel, we need relationships that nurture and sustain our strength throughout our lives.

However, after journalling my feelings the next day, I still felt that the apology was insufficient to prevent me from repeating my behaviour. The truth was, after reflection, I always knew where I was going wrong, yet I kept doing it.