33 Mindful Moments of Delight
I focus deeply on my rhythmic breathing. I’m lost in time and space. The ‘Gong’ alarm goes off. I slowly open my eyes, and I’m enveloped by a sense of well-being.
I focus deeply on my rhythmic breathing. I’m lost in time and space. The ‘Gong’ alarm goes off. I slowly open my eyes, and I’m enveloped by a sense of well-being.