My last book, The Shift, was purely Self-Help. However, after being inspired by so many memoirs, I felt that people would resonate if I stopped telling readers what to do and instead shared my own life, experiences, and stories, precisely how they happened.

Discover how my experiences with writing, running, and reflection have guided me towards a more fulfilling life. Learn about the importance of embracing vulnerability and simplifying life to enhance self-awareness and personal growth.