What is Self-Awareness?
Self-awareness is, first, observing the thoughts, feelings and desires that often appear in our minds. Second, it is recognizing that we can pause for a second, not allowing that thought, feeling or desire to defeat us.
Self-awareness is, first, observing the thoughts, feelings and desires that often appear in our minds. Second, it is recognizing that we can pause for a second, not allowing that thought, feeling or desire to defeat us.